Make your Visits More Worthwhile

Residents who have frequent visitors from family members, have a happier and more positive outlook on life. They have what to look forward to. Make your visits worth more. Follow these tips and recommendations to help make the most of family visits: Keep a routine and establish a visiting schedule, as habitual check-ins with your family […]

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5 things to do on Senior Citizens Day- August 21st

In 1988, August 21st was declared National Senior Citizen’s Day by President Reagan. The day is meant to honor the senior citizens in our lives, who have given us love and shared their wisdom, helping us become the people we are now. There are many ways you can celebrate National Senior Citizen’s Day with your […]

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10 Amazing Benefits of Tai-Chi

Originally developed for self defense, Tai Chi (pronounced, Tie-Chee) has evolved into a graceful exercise that reduces stress, improves muscle strength and improves flexibility, all through it’s serene, gentle, flowing movements. Here are some amazing benefits of Tai Chi. Relieves Pain Senior citizens often suffer from joint stiffness, weakness and a limited range of motion, […]

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